< All Episodes
podcast episode artwork
Episode 30

30: How Disciplines Lead to Learning

George and Dan discuss how various disciplines lead to better learning.

Follow us on Instagram: @option5podcast

Follow us on YouTube: Option Five channel

Tweet at us: @Option5_Podcast

Send us an email: optionfive@crema.us

Option Five is hosted by George Brooks and Dan Linhart

The show is edited by Larissa McCarthy

Brought to you by Crema

Crema is a digital product agency that works with partners from top innovative brands to funded startups. Our team of creative thinkers and doers simplify the complex to discover the right solutions faster

Show notes

  • Geoge and Dan mention the book Power of Habit by Charles Duhigg. The book explains that everything you do is shaped by habits and motivated George to start documenting his entire day.
  • George and Dan mention The Messy Middle by Scott Belsky, a book about the struggle of building new habits/disciplines. They go on to point out that high performing team have the posture and grit to say that they are willing to exist in messy middle (knowing it will get better).
  • George and Dan reference the book Atomic Habits by James Clear. This book talks about how goal setting is great, but reframing it into "what are good habits you want to start doing?" (which can help get you to that goal).

Watch the video


More episodes >